Fiber plays an important role in helping the human digestive system. Having sufficient fiber in your body ensures that you will have normal bowel movements. Fiber also helps in preventing difficult issues including hemorrhoids. The best way to give your body fiber is by eating fibrous-foods. Furthermore, you can also get fiber for a supplement that maintains fiber consistency.
When buying the best fiber supplement, you need to consider ingredients, fiber amount, amount of caps, and taste. Fiber supplements are suitable for people with a fiber deficiency, constipation, abnormal bowel movements, and inflammatory bowel disease. It’s also suitable for people with type-II diabetes, high blood pressure, and obesity.
The best fiber supplement reviewed is from Metamucil, NOVARTIS CONSUMER HEALTH, Viva Naturals, Benefiber, Vitafusion, NOW Foods, and Navitas.
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#1. Metamucil Fiber Thins
Metamucil Fiber Thins comes in a pack of 4. Moreover, it’s a great-tasting fiber source that has 4 grams in every serving plus just 100-calories. Note that this product might create allergic reactions to people who are sensitive to ingested or inhaled psyllium. Furthermore, this best fiber supplement for travel will support one’s digestive health & also satisfy hunger. It’s separately wrapped servings thus suitable for on-the-go use.
- Comes in chocolate plus cinnamon spice
- It’s individually, wrapped
- Improves digestion & satisfies hunger
#2. Benefiber Fiber Supplement 190 Servings
By: NOVARTIS CONSUMER HEALTH
Benefiber Fiber Supplement 190 Servings is packed in a 25.5oz package. Moreover, this fiber supplement offers 190 servings. It is grit and sugar-free. Additionally, this fiber protein dissolves completely which makes taking it easier. Furthermore, it’s great for cooking. Remember that this product isn’t meant to diagnose, cure, treat, or stop any disease. This fiber supplement is available in a non-thickening powder.
- Free from grit and sugar
- Offers 190 Servings
- It dissolves completely
#3. Metamucil Fiber, 4-in-1 Psyllium Fiber Supplement
By: Visit the Metamucil Store
Metamucil Fiber is a 4-in-1 Psyllium fiber supplement. Moreover, this supplement comes in two boxes each containing 30 packets. Additionally, this fiber supplement helps in trapping and removing that waste which weighs one down. Furthermore, this Metamucil operates by assisting one feel lighter & energetic. This fiber supplements weight loss also supports healthy blood sugar levels when taken daily. The plant-based psyllium-fiber helps in curbing one’s appetite thus one will feel satisfied between meals.
- Promotes heart health by lowering blood pressure
- Supports healthy blood sugar levels
- Lowers appetite
#4. Organic Psyllium Husk Powder
By: Viva Naturals
Organic Psyllium Husk is available in powder form and it’s packed in a 24oz pack. Furthermore, this powder is added to your best juice, smoothie, shake. Moreover, it’s also added to keto bread, cookie recipes, or pizza dough. This best fiber supplement for constipation is vegan, paleo, keto lifestyles, and low-carb. It’s free from unwanted flavors, sweeteners, additives, and gluten. Daily consumption of organic-fiber supplements helps in cleansing one’s digestive system.
- Helps in clearing out waste
- It’s free from unwanted additives, sweeteners, and flavors
- Made using certified organic and non-GMO
#5. Benefiber Fiber Supplement
By: Visit the Benefiber Store
Benefiber Fiber Supplement is packed in a 26.8oz bottle. Moreover, this fiber supplement is manufactured using 100-percent natural ingredients. This product is free of taste, sugar, and gluten. Additionally, it also dissolves clearly in every kind of drink and food. This fiber supplement helps in supporting the growth of useful bacteria which helps in digestion and general healthy body. Moreover, this supplement is simple to add to any favorite drinks & foods.
- Supports bacteria growth
- Free from taste, sugar, and gluten
- Made from 100% natural ingredients
#6. Metamucil Fiber
By: Visit the Metamucil Store
Metamucil Fiber comes in a single pack containing 300 capsules. Additionally, this product helps in maintaining healthy blood sugar levels as a portion of one’s diet. Moreover, this fiber supplement assists in lowering cholesterol which promotes heart health. With this supplement, your digestive health plus any regularity will be catered for. Metamucil will trap & remove waste which weighs one down. The major ingredient in this Metamucil includes psyllium husk which is a natural fiber.
- Lowers cholesterol, promotes heart health
- Assist in sustain healthy blood sugar levels
- Promotes digestive health
#7. Vitafusion Fiber Well Fit Gummies Supplement
By: Visit the Vitafusion Store
Vitafusion Fiber Well Fit Gummies Supplement comes in a single pack containing 90-count. Moreover, 5-grams of this fiber supplement will help in supporting regularity & digestive health. Additionally, this product has six high power B vitamins which support fat, proteins, and carb metabolism. This will offer you cellular energy. It’s available in natural peach, berry, and raspberry flavors. Furthermore, this product has no high-fructose corn syrup. It’s also free from gluten & synthetic dyes.
- Has no high-fructose corn syrup
- Available in natural peach, berry, and raspberry flavors
- Supports fat, protein, and carb metabolism
#8. NOW Supplements, Psyllium Husk Powder
By: Visit the NOW Foods Store
NOW Supplements, Psyllium Husk Powder is packed in a 24-Ounce pack. Moreover, this is an excellent source of soluble fiber. Additionally, to prepare for consumption, you need to vigorously mix a 1-level tablespoon in at least 12-ounce of juice or water. After vigorous mixing, you need to consume it immediately. A single serving of Psyllium Husk-Powder will offer you 6-grams of the 7-grams soluble fiber. This is necessary for a day to have a positive effect.
- Offers impact on general health
- It’s a soluble fiber
- Made using psyllium seed-husks
#9. Navitas Organics Chia Seeds
By: Visit the Navitas Organics Store
Navitas Organics Chia Seeds comes in a 16oz pack. Moreover, this product is made using organic, gluten-free, and non-GMO ingredients. Furthermore, the chia seed is known as a substantial basis of protein, vitamins, fiber, antioxidants, and minerals. Moreover, this best fiber supplement for hemorrhoids is also known as a suitable source of calcium, magnesium & iron. This product will offer 11-percent DV fiber & 2g of protein in a single serving.
- Has anti-inflammatory properties
- Offers 11-percent DV fiber & 2g protein in a single serving
- It’s organic, gluten-free and non-GMO
#10. Benefiber Daily Prebiotic Fiber Supplement
By: Visit the Benefiber Store
Benefiber Daily Prebiotic Fiber Supplement comes in 100 count size with lemon, orange & raspberry/strawberry flavors. This product isn’t recommended for people below 6 years and if you are pregnant, consult a health professional first. Moreover, this Benefiber helps in supporting the digestive system’s useful bacteria. Additionally, you will have good digestive health.
- Has 100-percent natural prebiotic fiber-ingredient
- Available in orange, strawberry/raspberry, or lemon flavors
- Supports good digestive health